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May 13, 2025: Be kind and keep striving I thought hard work guaranteed success. Then I got punched in the ribs.

Apr 30, 2025: The quiet forest In a forest monastery, I sat in silence for 10 days. A story about stillness, surrender and why I chose retreat.

Apr 23, 2025: The map of wonder What getting lost and staying still taught me about presence and wonder.

Apr 16, 2025: No way as way Bruce Lee was a young man willing to fight for what he believed. When he opened his gung-fu school, that belief was put to the test.

Apr 11, 2025: The starfighter One moment, we were picking out a LEGO set at the mall. Hours later, I was in the ICU, heart racing, unsure if I’d ever see my children again.